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	<title>Survive The Menopause</title>
	<link>http://www.survivethemenopause.com</link>
	<description>Helping you to get through the changes in life due to the menopause</description>
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		<title>Menopause Symptoms-The Most Common Ones</title>
		<description><![CDATA[By Pat Cooper The most common menopause or perimenopause symptoms experienced by the majority of women are, in no particular order. Hot Flashes We may all have seen middle aged women in public places suddenly start to take of jackets and loosen their clothing around the neck line and maybe even start frantically fanning themselves, [...]]]></description>
		<link>http://www.survivethemenopause.com/?p=32</link>
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		<title>What is Perimenopause?</title>
		<description><![CDATA[By Pat Cooper To put it very simply it’s the time in your life when you’re going from having periods to not having periods which is menopause proper. So it’s the start of menopause and for some women it may only last a few months, but it can take up to ten years. So when [...]]]></description>
		<link>http://www.survivethemenopause.com/?p=27</link>
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		<title>Perimenopause and irregular periods-5 simple solutions</title>
		<description><![CDATA[Perimenopause is a time of life when major changes are happening in our bodies because of reduced hormone production. It mainly concerns what are commonly known as the sex hormones, eostrogen and progesterone, these are the ones produced by the ovaries. They are actually the ones which are in control of regulating ovulation and your [...]]]></description>
		<link>http://www.survivethemenopause.com/?p=22</link>
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		<title>Perimenopause Hot Flashes-7 Home Remedies</title>
		<description><![CDATA[Hot flashes is one of the most common complaints among women in perimenopause. It may not be life threatening or scary, but it can really be embarrassing when it occurs during the daytime]]></description>
		<link>http://www.survivethemenopause.com/?p=20</link>
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		<title>Perimenopause-top 5 Most Disruptive Symptoms</title>
		<description><![CDATA[Every  woman has a different experience of perimenopause and she may have perimenopause signs that some other women may not have. Though probably all women would agree that some symptoms are definitely more disruptive than others. In this article we will look into the top 5 perimenopause signs in terms of their ability to interfere [...]]]></description>
		<link>http://www.survivethemenopause.com/?p=15</link>
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